We
are pleased to offer personal fitness training
with highly skilled and certified professionals.
Programs are based on sound and proven principals
involving proper nutrition and appropriate physical
activity.
The
fitness center equipment and activities include: Click Here for the Fitness Schedule
- Cybex & FreeMotion
circuit training (12 stations)
- State-of-the-art functional
training equipment
- Sport-specific stretching
center
- Top-of-the-line True
ZTX treadmills
- Cross trainers
- Elliptical trainers
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- Recumbent
stationary bikes
- Smith
Press free weight system
- TVs
with remote control
- Nutrition
programs and counseling
- Body
composition monitoring
- Fitness
classes – yoga, Pilates, aerobics, dance
fitness, self-defense, aqua aerobice
and more
- Watch
for special fitness seminars/classes/events
- Complimentary
towels available
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